Overkill.

Today I Weighed In At Exactly 178.6. Again... But Like I Said-- I'm Not Going To Let Lack Of Results Get Me Down! The Way I See It :: It's Better Than GAINING Weight!


Today I Had...


Breakfast-- 1 Orange : 62 Calories
Lunch--        Salad With Grilled Chicken
                     5 Ounces Spring Mix : 20 Calories
                     1/4 Cup Diced Tomatoes : 8 Calories
                     1 Hard Boiled Egg : 76 Calories
                     1 Tablespoon Grey Poupon Mustard : 15 Calories
                     7 oz Grilled Chicken Breast : 250 Calories
Dinner--       Salad With Chicken
                     2 Ounces Chicken : 50 Calories
                     5 Ounces Spring Mix : 20 Calories
                     1 Poached Egg : 76 Calories
                     (I Forgot I Already Had An Egg Today. Oops!)
                     1/2 Cup Steamed Cauliflower : 14.6 Calories
                     1/4 Cup Grape Tomatoes : 8 Calories


Calories Allowed :: 500
Calories Used :: 599.6


Oops... The Extra Egg Didn't Help At All. That And I Was Only Supposed To Have 3 Ounces Of Chicken Or Less And I Ended Up Having More. Dang It!
Tomorrow Will Be A Better Day!