Well! My Weigh In This Morning Was 178.6! Making Progress I'd Say!
Today I Ate...
Breakfast-- 1/2 Grapefruit : 41 Calories
2 Cups Of Coffee (Decaf) : 0 Calories
Snack-- 8 Strawberries : 16 Calories
Lunch-- 1 Small Apple : 55 Calories (Wasn't Hungry)
Dinner-- Steak And Potato Salad From Applebee's
(No Potatoes Or Peppers)
2 oz Spinach : 14 Calories
1 Hard Boiled Egg : 76 Calories
1/4 Cup Diced Tomatoes : 8 Calories
2 Tablespoons Grey Poupon Mustard : 30 Calories
4 oz Sirloin Steak : 212 Calories!
Calories Allowed :: 500
Calories Used :: 452
Better Day Than Yesterday! I'm Also On A Colon Cleanser And Drinking Water Throughout The Day. So I Think Things Are Progressing!!
Great job Kasie!!!! :)
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