Progress!

Well! My Weigh In This Morning Was 178.6! Making Progress I'd Say!

Today I Ate...

Breakfast-- 1/2 Grapefruit : 41 Calories
                     2 Cups Of Coffee (Decaf) : 0 Calories
Snack--       8 Strawberries : 16 Calories
Lunch--      1 Small Apple : 55 Calories (Wasn't Hungry)
Dinner--     Steak And Potato Salad From Applebee's
                  (No Potatoes Or Peppers)
                   2 oz Spinach : 14 Calories
                   1 Hard Boiled Egg : 76 Calories
                   1/4 Cup Diced Tomatoes : 8 Calories
                   2 Tablespoons Grey Poupon Mustard : 30 Calories
                   4 oz Sirloin Steak : 212 Calories!

Calories Allowed :: 500
Calories Used :: 452

Better Day Than Yesterday! I'm Also On A Colon Cleanser And Drinking Water Throughout The Day. So I Think Things Are Progressing!!